top of page

Sa Gitna

Navigating Transitions | Embracing Possibilities | Discovering Harmony

Insta1.jpg

Navigate

Transitions

"Sa Gitna" gracefully embodies the profound sentiment of "the in-between." This Tagalog translation, one of the many languages of the Philippines, adds a touch of soulful resonance to this meaningful expression.

Sa Gitna's Mission:

Empowering women from all backgrounds on their journey of self-discovery and transformation, using holistic approaches and incorporating the principles of trauma-informed practices, mindfulness facilitation, and a deep understanding of the unique challenges that individuals may face. Creating inclusive spaces that honor individual experiences and celebrate the strength and resilience of every woman. 

 

​Sa Gitna's mission and passion revolve around helping BiPoC women reconnect with their inner wisdom, embrace their authenticity, and step into their true power. With genuine care, intuitive guidance, and a mindset of empathy and acceptance, you'll navigate the path of personal growth and transformation.

 

Welcome to this process of self-discovery, healing, and empowerment. Let us embark on this transformative journey as we explore, learn, and thrive together.

Sa Gitna.png

My Offerings

What is the In-Between?

My Approach

In my heart-centered approach, I embrace every interaction with deep empathy and compassion for the unique paths we are all walking. We embark on a transformative journey of self-discovery, healing, and awakening, opening up endless possibilities for your life's fulfillment and freedom.

Nurturing Spaces

Creating Nurturing Spaces

Together, we create nurturing spaces where you can freely explore your truth & release the limitations that hold you back.

Inner Wisdom

Tapping into Inner Wisdom

With my intuitive guidance and unwavering support, I empower you to listen to your own inner voice, honor your authentic self, and uncover the profound depths of your being that taps into the wellspring of wisdom within you.

Mindfulness

Mindfulness & Empowerment through

Vulnerability

Embrace the transformative power of mindfulness and vulnerability as I empower you to honor your authentic self, embracing the in-between moments of life with grace and compassion, while celebrating the beauty of imperfection and the incredible strength that emerges from vulnerability on your journey of self-discovery.

IMG_0715.HEIC

Navigating Life's Challenges

My heartfelt mission is to assist you in navigating life's challenges, celebrating your growth, and embracing the radiant, beautiful individual you truly are.

About Me.

Hi! I'm Yohana, a soul rooted deeply in my Filipina heritage, dedicated to empowering and uplifting women on their transformative journey's of self-discovery and healing. Together, we’ll create a nurturing space for you to explore the in-between ‘Sa gitna’ spaces of life and embrace your inner power through a heart-centered approach.

sillyhana_two_green_cups_on_a_round_table_set_near_tropical_gre_7ab81ba3-eaa2-4f90-8b3c-99
"Yohana’s warm, loving, and humorous ways make it real easy to feel comfortable and safe. She is so compassionate, empathetic, and open-minded it’s hard not to want to open up to her. She has supported and uplifted me through so many significant moments in my life, I can’t thank her enough!"

Emy, CA

bottom of page